Why I’ll Never Tie the Knot

womanreadingoncoach

For most of the 20th century, marriage was seen as a natural part of life, as inevitable as buying a white-picketed house in the suburbs and having babies.  In the 1950s, nearly everyone married (in fact, the proportion of women over 15 who were married was highest at 65% in 1950).  If you didn’t marry, you were either a weirdo or a sad spinster who was too devoted to her felines. 

But attitudes about marriage are changing. 

Today, younger generations are getting married later, if they get married at all.  In 2019, a staggering 40% of adults aged 25 to 54 were neither married or living with a partner.  In a Thriving Center of Psychology survey of millennials and Gen Z, 2 in 5 said marriage was an outdated tradition and 1 in 6 reported they never planned on getting married.

Why this reluctance to say “I do”?    

As a marriage-phobic millennial, here’s why I’ll never tie the knot:

1. weddings are wildly expensive

Despite my own aversion to marriage, I look forward to the reception under twinkling lights in Pinterest-worthy barns whenever I get a wedding invitation.  If you’re coupled, weddings are an occasion to rekindle your romance; if you’re single, they’re an excuse to hook up with a hot groomsman.

I love weddings: the teary exchanges of vows, the frilly dresses and sharp suits, the endless free cocktails.  I love the drunken grinding to 90s hip hop and slow dances to “I Can’t Help Falling in Love”; the sweet taste of buttercream frosting and the honey vanilla smell of hydrangeas. 

But while I’m twerking to Mark Morrison and getting wasted on margaritas, the bride and groom are footing the bill.

In 2024, the average wedding costs upwards of $30,000.  The wedding itself includes a host of costs: there’s catering ($12,000), the wedding planner ($2,000), and the venue ($13,000) (don’t forget to add $2,500 if you want an open bar).  Then there’s flowers ($2,800), music ($2000 if you want a DJ, $4,000 if you want a live band), not to mention photography ($2,000-$5,000).

And that’s just the celebration itself: there’s also the rings (a whopping $5,500), the dress (the centerpiece of a bride’s “most important” day, a dress can range anywhere from $1,800-$2,400, though a small minority might spend an outrageous $4,000 on a designer Vera Wang) and hair and makeup for the bride and her bridesmaids (anywhere from $150-$600).

Shockingly, New Yorker reporter Jia Tolentino writes, “On [the] wedding day, a year of planning and approximately $30,000 of spending are unleashed over the span of twelve hours.”

Stagnating wages, the exorbitant cost of living and crippling student debt have made it nearly impossible for my generation to reach traditional milestones of adulthood like home ownership.  In such a bleak economy, it doesn’t make much sense to spend tens of thousands of dollars on a single occasion.  If I had 30 grand to spend, I’d much rather make a down payment on a house or travel the worldnot squander it on some pretty white tulle and over-priced prime rib.

2. wedding & bridesmaid culture has gotten out of hand

Moreover, weddings are an enormous financial burden on those closest to us, especially if they have the misfortune of being a part of the wedding party.  Gone are the days of simple ceremonies.  Bachelorette parties are no longer one night affairs at your dingy local dive barthey’re multiple day events in Vegas or Miami.  If the bride-to-be is really extravagant, she might even have her bachelorette festivities in a far flung location like the Bahamas or Bali.

Don’t get me wrong: it’s an honor to be in someone’s wedding.  And as someone with an insatiable wanderlust, I love an excuse to travel somewhere fabulous with my closest group of girlies. 

But the reality is celebrating your best friend’s/sister’s/third cousin’s union is costly.

In my recent stint as a bridesmaid, the bride-in-question was incredibly chill but the experience still broke the bank.  Over the course of the year leading up to the wedding, I spent roughly $100 on a budget-friendly bridesmaid dress (thankfully my friend allowed her bridesmaids to pick any dress we wanted so long as it fit her burgundy color palate), another $100 for a formal rehearsal dinner dress, $150 on my own hair and makeup (why is this the bridesmaid’s responsibility?), plus $500 on hotel & lodgings for the wedding itself.  Factoring at least another $100 for bridal shower and wedding gifts, a conservative estimate has my total at somewhere around $1,000.  That cost would have doubled (or tripled) had I attended her multiple day Las Vegas bachelorette.  Imagine if my friend had been a bridezilla who demanded an influencer-worthy destination wedding in Mykonos and expensive matching chiffon dresses!

According to Glamour, in 2017 “bridesmaids spent between $1,200 and $1,800 on the gig.  Factor in inflation, and that’s closer to $1,500 to $2,300 today.”  Depending on your income level and financial goals, your friend’s wedding might be seriously out of your budget.  But because weddings are the most “important day” of a bride’s life, many bridesmaids feel pressured to spend money they don’t have.  After all, if they say “no” to the overpriced bottomless mimosa brunches and over-the-top stretch limos, they might be labelled a “bad” friend.

Many bridesmaids can share horror stories from the wedding trenches.  In 2022, one finance TikToker Erin went viral for sharing her hellish bridesmaid experience.  Like many brides, her friend wanted to travel somewhere for her bachelorette party.  Not only did Erin have to pay $240 for her portion of the Airbandb and $400 for a flight, she and her fellow bridesmaids were asked to split the cost of the bride’s portion of the hotel and flight.  In addition, the maid of honor requested they each pay $300 (!!!) for the bridal shower. 

I’m sorry but when did it become your friends’ responsibility to fund your lavish wedding festivities?  What happened to…I don’t know…your family?  And why can a woman, just because she’s joining her life to a man’s, demand a free vacation from her friends when they’re already shelling out hundreds, if not thousands, of dollars on her bachelorette weekend?

Obviously this is probably an uncommon event but I think it reveals a lot about modern wedding culture.  Because we worship marriage as the greatest thing a woman can accomplish (why don’t we have grand events for getting a PhD or starting your own business?), some brides-to-be feel entitled to make ridiculous demands of their family and friends.  After all, the bride justifies, this is her special day, the day she’s dreamt about since she was a little romance-obsessed girl watching Disney.

I personally want to spare my gal pals the tacky bridesmaid sashes and astronomical bachelorette weekends.

3. the stark, inescapable reality is that half of all marriages end in divorce 

Enough said.

Alain de Botton on Real Love Stories & What Happens After Happily Ever After

“What we typically call love is only the start of love,” Alain de Botton shrewdly observes in The Course of Love, his part-novel, part-philosophical treatise.  In Hollywood movies and sappy love songs, love is often arrested in its development.  Our love stories preoccupy themselves with the first stage of love: infatuation.  Fairytales center around the first confession of love, the first breathtaking glance of the beloved.  They trace love’s journey from obsessive crush and culminate in a first kiss.  Then our princess marries the prince and they ride off into the sunset.  “And they lived happily ever after,” fairytale wisdom says.    

But what happens after the giddy couple prances off into the sunset?  Do Cinderella and Prince Charming remain enamored of each other?  Do Ariel and Prince Eric find martial bliss or does their relationship crumble under the weight of unequal sacrifices and grudge-bearing resentment?

Consider one of the most beloved love stories of the modern era, Titanic.  Like Disney movies and old Hollywood romances, Titanic concerns itself with love’s conception.  Jack and Rose’s affair only lasts a few days before the unsinkable ship fatefully crashes into an iceberg and Jack perishes.  Because of his untimely death, their story is imperishably frozen: their love is eternally perfect.  Almost a hundred years old, the aging Rose fondly remembers Jack Dawson as the life-loving, free-spirited artist, the man who saved her from a materially secure but loveless marriage.

But had Jack not frozen to death in the frigid Atlantic, would he and Rose really have frolicked into the sunset?  Would they have been able to sustain their steamy, sex-in-random-cars passion?  Or would they— like most long-term couples— settle into the monotonous routines of marriage?  After the terror of almost dying in the mid-Atlantic and thrill of escaping Rose’s gun-slinging almost-husband, would their forbidden relationship lose some of its excitement?  Would Jack become an inattentive, inconsiderate husband?  Would Rose have cheated?  Would she eventually resent Jack’s bohemian lifestyle and desire him to be something more than a penniless artist?  Would they have bickered about dirty dishes and unfolded laundry and who’s turn it was to take out the trash?

the course of love

In The Course of Love, sage of love Alain de Botton suggests real love is full of disappointment and sacrifices.  Had Jack and Rose’s love story continued after Titanic’s maiden voyage, they would have almost certainly endured periods of boredom and quarreled about what time to leave for an 8 o’ clock dinner reservation

The problem with most depictions of love is they conveniently omit love’s later stages.  We only see the bride and groom blissfully happy as they leave their wedding in a horse-drawn carriage— we don’t see the slammed doors and sulky silent treatment, the spats about forgotten anniversaries and the late night squabbles about finances.

The result?

Our real-life love seems woefully inadequate.   

Consolingly cynical, Botton sets out to undermine such detrimentally romantic conceptions of love and marriage.  A kind of sequel to his debut novel On Love, The Course of Love tells the story of a young couple, Rabih and Kirsten, who fall in love, get married and have children.  Conventional wisdom says their love story begins and ends the moment they say “I do” and Rabih kisses Kirsten.

But Botton argues what we think of as the story of love is really just an introduction.  Love is everything that comes after: the affectionate nicknames and cruelly, carelessly uttered expletives; the early rip-off-your-clothes passion and the later weeks (sometimes months) of obligatory, unimaginative sex.  As Botton so wittily writes: 

“He and Kirsten will marry, they will suffer, they will frequently worry about money, they will have a girl first, then a boy, one of them will have an affair, there will be passages of boredom, they’ll sometimes want to murder one another and on a few occasions, to kill themselves.  This will be the real love story.”

Rabih and Kirsten’s love story begins like every couple’s: with admiration.  In the prologue of their relationship, both feel they are fragmented and unfinished until the other completes them:

“He had fallen in love with her calm; her faith that it will be OK; her lack of a sense of persecution, her absence of fatalism— these are the virtues of his new Scottish friend who speaks in an accent so hard to understand that he has to ask three times for clarification on her use of the word temporary.  Rabih’s love is a logical response to the discovery of complementary strengths and a range of attributes to which he aspires.  He loves from a feeling of incompleteness— and from a desire to be made whole. 

He isn’t alone in this.  Albeit in different areas, Kirsten is likewise seeking to makeup for deficiencies.  She didn’t travel outside Scotland until after university.  Her relatives all come from the same small part of the country.  Spirits are narrow there, the colors grey, the atmosphere provincial, the values self-denying.  She is, in response, powerfully drawn to what she associates with the south.  She wants light, hope, people who live through their bodies with passion and emotion.  She reveres the sun while hating her own paleness and discomfort in the rays.  There is a poster of the medina in Fez hanging on her wall. 

She is excited by what she has learnt about Rabih’s background.  She finds it intriguing that he is the son of a Lebanese engineer father and a Germain air-hostess mother.  He tells her stories about a childhood spent in Beirut, Athens, Barcelona, in which there were moments of brightness and beauty and, now and then, extreme danger.  He speaks Arabic, French, German, and Spanish; his endearments, playfully delivered, come in many flavors.  His skin is olive to her rosy white.  He crosses his long legs when he sits and his surprisingly delicate hands know how to prepare her makdous, tabbouleh, and Kartoffelsalat.  He feeds her his worlds.”

But the giddiness of love doesn’t last.  Like all couples, Rabih and Kirsten perform the best version of themselves in the beginning of the relationship.  But after years of marriage, both reveal they can be petty, selfish, and inattentive.  The differences they once found charming become exasperating evidence of their incompatibility and a source of resentment (why does Rabih tell stories so directly?  why does Kirsten insist on sleeping with the window open?).  Passion withers with baby bottles and mortgage payments.

Despite his deep love for his wife, Rabih eventually has an affair with Lauren, an urban planner from Los Angeles, while away at a work conference.

What drives people to betray their spouses?

Popular wisdom says a cheater cheats because he/she no longer loves his/her wife/husband. 

But nothing could be less true. 

According to Botton, affairs are driven by a desire for excitement, a desperate longing to recover first love’s exhilaration.  In the flirtatious first stage of a relationship, we’re released from the crushing realities of actually being with another person.  When we have sex with a stranger in a Berlin hotel room, they’re infinitely more charming than our significant other for the sole reason that we don’t know them.  Hands fumbling beneath blouses, wet tongues eagerly exploring each others’ mouths, we desire our late night lover with such intensity because we know nothing of their maddening habits and don’t split a phone bill yet (“The best cure for love is to get to know [someone],” Botton quips).

Ultimately, the appeal of an affair is adventure.  Over many years, our affection for our husband/wife becomes deadened by habit and custom: we no longer notice the considerate way they make us coffee without being prompted or ask about their day and bother to actually listen.  But in a foreign city with a stranger, we can appreciate the little things about our newfound lover because of the novelty of the situation.

A forbidden affair makes our humdrum lives feel worth living again.  Stealing kisses in strange hotels and sneaking away to make clandestine phone calls, we feel like James Bond in a spy movie instead of a bored housewife in rural Iowa.  Sleeping with Lauren frees Rabih from the tedium of his domestic roles as husband and father.  With her, he can forget about bath times and bedtime stories, his coming crows feet and his disappointing career.

Rabih finds himself pulled between two irreconcilable longings: safety and adventure.  On one hand, he finds comfort in the predictable domestic life he’s built with Kirsten: the quiet nights eating pasta and playing Monopoly, the tender intimacy of sitting in silence and watching a movie. 

On the other, he yearns for adrenaline, for adventure.  He misses going to crowded night clubs, electronic music blaring, technicolor lights flashing, tan women in barely there tops pulsating with sweat.  He nostalgically recalls nights in his youth when he’d go to a bar and have no idea where the night might take him.  Now at 31, his life feels so regimented.

Lauren represents all the other men he could be, all the other more interesting lives he could have.  During their Facetime calls, he imagines a parallel life with her in Los Angeles.  They would make love all day; they would have margaritas and shrimp by the ocean at sunset.  They wouldn’t fight in the glassware section of IKEA or squander whole afternoons giving each other the silent treatment.

But Rabih soon realizes you can’t have both the adventure of an affair and the safety and security of a long term relationship.  They are diametrically opposite:

“Adventure and security are irreconcilable, he sees.  A loving marriage and children kill erotic spontaneity, and an affair kills marriage.  A person cannot at once be a libertine and a married Romantic, however compelling both paradigms might be.  He doesn’t downplay the loss either way.  Saying goodbye to Lauren means safeguarding his marriage but it also means denying himself a critical source of tenderness and elation.  Neither the love rat nor the faithful spouse gets it right.  There is no solution.” 

His fantasies of a life with Lauren are just that: fantasies.  If he left his wife for his mistress, he almost certainly would encounter the same problems he has in his marriage.  In time, Lauren would reveal she has just as many flaws as Kirsten, though they might be different.  His wife might irrationally demand they arrive at a restaurant an hour early for a dinner reservation— Lauren might have an irritating habit of using the word “literally” every other sentence.  Inevitably, Rabih and Lauren would have disagreements about where to spend the holidays and whose turn it was to pack the peanut butter and jelly sandwiches.  As Botton writes, 

“Infatuations aren’t delusions.  That way they have of holding their head may truly indicate someone confident, wry, and sensitive; they really may have the humor and intelligence implied by their eyes and the tenderness suggested by their mouth.  The error of infatuation is more subtle: a failure to keep in mind the central truth of human nature: that everyone— not merely our current partners, in whose multiple failings we are such experts— but everyone will have something substantially and maddeningly wrong with them when we spend more time around them, something so wrong as to make a mockery of those initially rapturous feelings.” 

Botton concludes marriage isn’t complete understanding, perpetual passion, perfect compatibility or absolute faithfulness.  Often times, it’s making serious compromises.  Or as Botton asserts, it’s “identifying which variety of suffering we would most like to sacrifice ourselves for.”  “Happily ever after” will always involve being deeply happy in some ways and exceptionally unhappy in others.  By choosing to remain with Kirsten, Rabih forfeits the dopamine rush of infatuation but gains the steadiness of a shared life that comes with forever committing yourself to one person.  

Alain de Botton on Ikea Glassware & the Appropriate Time to Leave for an 8 o’ Clock Dinner Reservation

vintage couple fighting

A disgruntled couple sits on opposite ends of a flower-patterned coach.  The woman looks livid: her thin lips are pursed, her arms are crossed.  Rather than gaze affectionately at her husband, she looks into the distance as if she were contemplating why she married such a moron.  The tweed-suited husband is sitting at least four feet from his paramour.  One arm lays across his lap, the other is bent and resting against his head.  His expression is one of defeat and resignation.   

So what caused this contention?

Though an assessment of their sullen faces might suggest the couple is fighting about a missed mortgage payment or the discovery of an affair, they’re actually quarreling about something quite inconsequential: the best placement for their new accent chair.  While the wife feels it would be best in the left most corner of the room next to the window where it will catch the most sunlight, the husband insists it would look most natural nestled next to the bookshelf in the opposite corner. 

Why do couples bicker about such trifling matters?

In his insightfully observed novel, The Course of Love, British philosopher Alain de Botton examines the many silly, insignificant things serious couples squabble about.  In a hilariously relatable scene reminiscent of the iconic 30 Rock episode, the novel’s protagonists, newlyweds Rabih and Kristen, decide (against their better judgement) to spend their Saturday morning in IKEA.  In the unforgiving glare of the Scandinavian home goods store, the most minuscule matters— the appropriate length for living room curtains, the proper shade of brown for dining room chairs— become a metaphor for the myriad ways two people may not be right for each other:

“Not long after entering the cavernous homeware department, Kirsten decides that they should get a set from the Fabulos line— little tumblers which taper at the base and have two blobs swirling blue and purple across the sides— and then head right home….But for Rabih it swiftly becomes evident that the larger, unadorned, and straight-sided glasses from the Godis line are the only ones that would really work with the kitchen table.” 

“However compatible a couple might be over certain things, compatibility doesn’t extend indefinitely,” Botton wrote over 30 years ago.  Even the most well-suited couple is more like a Venn diagram than two completely overlapping circles.  While Kirsten prefers embellishment to characterless minimalism, Rabih is partial to stark simplicity and clean lines.  Despite the seeming silliness of the matter (after all, who really cares what glasses they buy?), the couple proceed to very publicly fight about which is better, the Fabulos or Godis line:

“Though both equally are aware that it would be a genuine waste of time to stand in the aisles at Ikea and argue at length about something as petty as which glasses they should buy (when life is so brief and its real imperatives so huge), with increasing ill-temper, to the mounting interest of other shoppers, they nonetheless stand in an aisle at Ikea and argue at length about which sort of glasses they should buy.  After twenty minutes, each one accusing the other of being a little stupid, they abandon hopes of making a purchase and head back to the car park. Kirsten remarking on the way the she intends to spend the rest of her days drinking out of her cupped hand.  For the whole drive home they stare out of the windscreen without speaking, the silence in the car interrupted only by the occasional clicking of the indicator lights.” 

And it’s not just Ikea glassware that becomes an occasion for a fight.  One night when Rabih and Kirsten decide to treat themselves out for dinner on a weeknight, the couple discovers another irreconcilable  difference in their personalities: their sense of time.  While Kristen is a methodical planner who prefers to leave at 7 for an 8 o’ clock dinner, Rabih thinks there’s no logical reason to leave so early:

“Kristen thinks: the reservation is for eight.  Origano is approximately 3.2 miles away, the journey is normally a short one, but what if there were a hold up at the main roundabout, she reminds Rabih, like there was last time (when they went to see James and Mairi)?  In any event, it wouldn’t be a problem to get there a bit early.  They could have drinks at the bar next door or even take a stroll in the park; they have a lot to catch up on.  It would be best to have the cab come by for them at seven.

And Rabih thinks: An eight o’ clock booking means we can arrive at the restaurant at eight fifteen or eight twenty.  There are five long emails to deal with before leaving the office and I can’t be intimate if there are practical things on my mind.  The roads will be clear by then anyway.  And taxis always come early.  We should book the cab for eight.”

The result?  What was supposed to be a romantic evening ends in yet another silent, sulky car ride:

“I’ve married a lunatic, [Rabih] thinks, at once scared and self-pitying, as their taxi makes its way at speed through the deserted suburban streets.  His partner, no less incensed, sits as far away from him as it is possible to do in the backseat of a taxi.  There is no space in Rabih’s imagination for the sort of martial discord in which he is presently involved.  He is in theory amply prepared for disagreement, dialogue, and compromise, but not over such stupidity.  He’s never read or heard of squabbling this bad over such a minor detail.  Knowing that Kirsten will be haughty and distant with him possibly until the second course only adds to his agitation.  He looks over at the imperturbable driver— an Afghan, to judge from the small plastic flag glued to the dashboard.  What must he think of such bickering between two people without poverty or tribal genocide to contend with?  Rabih is, in his own eyes, a very kind man who has unfortunately not been allotted the right sort of issues upon which to exercise his kindness.  He would find it so much easier to give blood to an injured child in Badakhshan or to carry water to a family in Kandahar than to lean across and say sorry to his wife.”

As anyone who’s been one half of a couple knows, there’s nothing worse than having a pointless argument ruin your night. 

So the question remains: how can we resolve such disputes

Botton recommends we contextualize our needs and wants.  Rather than insist that it’s “right” to leave an hour early and criticize her irresponsible husband for being perpetually late, Kirsten might explain why she’s so concerned with punctuality.  Perhaps her obsessive nature has its origins in a dysfunctional upbringing.  Kirsten tries to plan for potential traffic and methodically calculates the distance from their home to the restaurant because it’s a way of exercising some semblance of control in a world of chaos.  In childhood, planning and plotting and preparing eased her anxieties and made her feel safe when so much of her life felt unstable (her father had abandoned her as a child). 

In an ideal world, Kirsten would say:

“My insistence on leaving so early is in the end a symptom of fear.  In a world of randomness and surprises, it’s a technique I’ve developed to ward off anxiety and an unholy, unnamable sense of dread.  I want to be on time the same way others lust for power and from a similar drive for security; it makes a little sense, though only a little, in light of the fact that I spent my childhood waiting for a father who never showed up.  It’s my own crazy way of trying to stay sane.”

Had Kirsten communicated the reason behind her seemingly irrational behavior, Rabih might have been more sympathetic.  Instead of be irritated with his wife’s neurotic habit of leaving a whole hour before dinner, he might have felt compassion for the young Kirsten who developed such controlling tendencies as a defense mechanism.  Ultimately, couples must explain the stories behind their particular proclivities if they want to spare themselves silent car rides and tense dinners.

If you and your partner still feeling embittered after an argument, Botton suggests situating your trivial concerns in the grander scheme of existence.  Go for a walk on the beach and contemplate the fact that the deepest part of the ocean is 35,876 feet.  Savor the stirring scale of the Sierra Nevada.  Meditate on the Grand Canyon’s layered bands of magnificent red rock that reveal millions of years of geological history.  Among the many marvels of the physical world, you’ll realize your little spats are stupid and petty. 

After the IKEA incident, Rabih and Kirsten reconcile after strolling through the Lammermuir Hills to the southeast of Edinburgh.  Wandering through the rolling green hills that were formed many millennia ago, the newlyweds come to comprehend the true insignificance of their marital problems:

“They start out silent and cross, but nature gradually releases them from the grip of their mutual indignation, not through its sympathy but through its sublime indifference.  Stretching interminably far into the distance, created through the compression of sedimentary rocks in the Ordovician and Silurian periods (some four hundred fifty million years before Ikea was founded), the hills strongly suggest that the struggle which has lately loomed so large in their minds does not in fact occupy such a significant place in the cosmic order and is as nothing when set against the aeons of time to which the landscape attests.  Clouds drift across the horizon without pausing to take stock of their injured sense of pride.  Nothing and no one seem to care: not the family of common sandpipers circling up ahead nor the curlew, the snipe, the golden plover or the meadow pipit.  Not the honeysuckle, the foxgloves, or the harebells nor the three sheep near Fellcleugh Wood who are grazing on a rare patch of clover with grave intent.”

Anne Morrow Lindbergh on How All Phases of Love Are Equally Valid

All life is motion: electrons circle an atom’s nucleus, planets hurl through space.  Earth turns on its axis at a speed of roughly 1,000 miles per hour: day dissipates into night, night disappears into day.  Life hibernates in winter only to be reawakened in spring.  Nothing is stable— not even the ground beneath our feet.  Seas crash into shorelines, transforming mighty mountains into minuscule grains.  The land we stand on isn’t steady and unchanging— it’s composed of constantly shifting Tectonic plates.  We imagine life is static but if we observed a map of our Earth 250 million years ago, it would look entirely different from what it does today.

The only constant in life is change yet nothing terrifies us more than the idea that things never remain the same.  In love, we’re especially resistant to change.  The moment we sense a shift in our relationship, we become overcome by a paralyzing sense of dread.  Maybe after a few years together, our sex has become less imaginative and less frequent.  Maybe our calendars are no longer bursting with social activities and soirées and concerts and comedy shows and parties.  Maybe our love life seems like a pathetic exercise in monotony.

In the stable security of a long-term relationship, we yearn for the rapturous intoxication of young romance.  What happened to the all-night conversations, the giddy school girl excitement of getting a text message from our beloved?  What happened to the intense, impassioned, “I need to have you” sex? 

In her immeasurably insightful book Gift from the Sea, Anne Morrow Lindbergh suggests it is natural for some of the fervor in a relationship to fade.  In much the same way that a flower wilts in winter, our romance will occasionally decay.  Nothing lasts, all is flux, all is change.  But there’s no need to worry.  Our love will be reborn in another form in the spring.  

Lindbergh spent nearly half a century married to aviator and American hero Charles Lindbergh, the first man to fly across the Atlantic alone.  In their 45 years together, Anne learned firsthand the trials and tribulations of being one half of a couple.  In a lyrical passage of uncommon insight and uncommon beauty, Morrow concedes that nothing— not even love— is everlasting:

“The ‘veritable life’ of our emotions and our relationships…is intermittent.  When you love someone you do not love them all the time, in exactly the same way, from moment to moment.  It is an impossibility.  It is even a lie to pretend to.  And yet this is exactly what most of us demand.  We have so little faith in the ebb and flow of life, of love, of relationships.  We leap at the flow of the tide and resist in terror its ebb.  We are afraid it will never return.  We insist on permanency, on duration, on continuity; when the only continuity possible, in life as in love, is in growth, in fluidity— in freedom, in the sense that the dancers are free, barely touching as they pass, but partners in the same pattern. The only real security is not in owning or possessing, not in demanding or expecting, not in hoping, even.  Security in a relationship lies neither in looking back to what is was in nostalgia, nor forward to what it might be in dread or anticipation, but living in the present relationship and accepting it as it is now.  For relationships, too, must be like islands.  One must accept them for what they are here and now, within their limits— islands, surrounded and interrupted by the sea, continually visited and abandoned by the tides.  One must accept the security of the winged life, of ebb and flow, of intermittency.”

Ultimately, life is a pendulum that swings between opposite poles: hope and despair, joy and sorrow.  The Lindberghs understood this fact perhaps more than any other couple.  In their 45 years together, they experienced agony and ecstasy, storms of adversity and moments of calm.  Called the “First Couple of the Skies,” Charles and Anne seemed to live a charmed life: over the course of their career, they flew tens of thousands of miles across four continents to explore transatlantic air routes.  Their work took them everywhere from the Orient to the Amazon jungle.  Both Charles and Anne were celebrated as heroes.

Despite their many triumphs, tragedy struck when their 20 month year old son, Charles, was kidnapped from his nursery and killed in the spring of 1932.  Besides having to cope with the unimaginable loss of their son, Charles and Anne had to endure the ensuing media frenzy and the paparazzi’s unremitting flashbulbs.

Much like life, our relationships pass through cycles.  The obsessive infatuation of a crush will eventually give way to steady companionship after a few years.  At times, the flames of passion will burn ferociously; at others, our desire will only be a few smoldering embers.  Over the course of a relationship, there will be affectionate nicknames and four-letter words, amorous whispers and  enraged screams, moments of domestic bliss and nights soaked in tears.  We must not glorify the honeymoon phase or fear our relationship changing as we get older.  Each phase of life, each phase of love has its own lessons to teach us.  As Morrow writes,

“Perhaps this is the most important thing for me to take back from beach-living: simply the memory that each cycle of the tide is valid; each cycle of the wave is valid; each cycle of a relationship is valid.”

Want more wisdom from the lovely Lindbergh?  Read the pioneering aviator on love’s many phases,  why we should seek solitude and why we should shed the shell of our ordinary lives and go to the beach.  

Anne Morrow Lindbergh on Love’s Many Phases & How to Save a Relationship in Crisis

Human beings crave consistency.  We want our relationships, especially our romantic ones, to remain the same.  However, all things change.  Love goes through phases.  At different times, love waxes and wanes.

When we first fall in love, things are novel, exciting.  With the mere mention of our beloved’s name, our heart dashes, our stomach fills with butterflies.  In the beginning, the object of our adoration can do no wrong in our eyes.  Everything he says is endlessly captivating; we find his jokes hilarious, though they meander and he often doesn’t land the punchline.  We’re so in love that we can spend hours just staring into each other’s eyes.

But as days elapse into months and months elapse into years, our relationship inevitably becomes burdened by work and other responsibilities.  No longer are we two carefree, giddily-in-love twenty-somethings— we now have marriage, a mortgage, a baby.  We’re more likely to snap at our husband for forgetting to buy milk at the grocery store than stare at each other longingly.  Our conversations no longer contain hints of light-hearted flirtation and sexy bantering— they’re defined by practical, distinctly uninteresting topics like what to buy our nephew for his birthday and whose turn it is to fold the laundry.  Our relationship more closely resembles the relationship between business partners or roommates.

In her timeless treasure trove, Gift from the Sea, which also explained why we should seek out solitude and shed the shell of our ordinary lives and go to the beach, Anne Morrow Lindbergh reminds us all romantic relationships pass through such phases as certainly as night follows day.

The honeymoon phase— what Lindbergh calls the “double sunrise” phase— is pure bliss.  Because we’re not yet deadened and desensitized by habit, there’s still carnal connection, there’s still mystery, there’s still romance.

But when the flames of first love inevitably cool, we panic.  What— we wonder— happened to passion’s fiery flames?  What happened to the “spark” we had in the beginning of the relationship?  

But the fact is nothing is wrong with us if our relationship changes.  All things change: waves crash and recede, plants grow.  In much the same way that we only want to experience the flower-filled rapture of spring and avoid bleak, biting winters of the soul, we idealize the honeymoon and dread the moment we have to pack up our bags and come home.  But love is not the giddiness of a summer fling— it’s building a life with someone in the real world.  As Lindbergh writes, 

“It is true, of course, the original relationship is very beautiful.  Its self-enclosed perfection wears the freshness of a spring morning.  Forgetting about the summer to come, one often feels one would like to prolong the spring of early love, when two people stand as individuals, without past or future, facing each other.  One resents any change, even though one knows that transformation is natural and part of the process of life and its evolution.  Like its parallel, physical passion, the early ecstatic stage of a relationship cannot continue always at the same pitch of intensity.  It moves to another phase of growth one should not dread, but welcome as one welcomes summer after spring.”

Sometimes, however, there really is a problem.  Perhaps after decades together, we no longer make an effort to express our affection or spend quality time together.  Instead of visit the Van Gogh exhibit or make reservations at the French bistro, we spend our Saturday nights sitting next to each other on the coach, together but not truly together, as we mindlessly scroll through our phones.  In the rose-colored haze of nostalgia, we reminisce about the good old days when our lover surprised us with bouquets of tulips and couldn’t wait to chat over red wine and spaghetti bolognese when he came home.  

Bored of our passionless union, lonely and longing for connection, we might be tempted to seek excitement in an affair outside of our marriage.  After all, if the problem is our partner, the solution must be someone else.  Someone else will bother to plan a date every once in awhile.  Someone else will pamper us with flowers and thoughtful handwritten notes.  Someone else will occasionally listen instead of be endlessly engrossed by his phone.  

However, “someone else” is almost never the answer to our martial woes.  It’s futile to try to recapture the ecstasy of early love.  Even if we do find someone else who’s intelligent and interesting, our infatuation will eventually wear off.  At first, an affair can be sexy, stimulating: sneaking around to see each other, stealing clandestine kisses on our lunch break.  But after a few weeks or months, our furtive fling will be just as predictable as the marriage we so unsuccessfully tried to escape.

So what’s the solution?

Rather than have an affair, we should commit to rediscovering our sense of self.  Most often, a dissatisfaction with our marriage is a dissatisfaction with ourselves.  Despite the romantic notion that finding our Platonic soul mate will finally complete our incomplete souls, another person cannot save us.  Before we can be content in matrimony, we must be content with ourselves.  According to Lindbergh, women can find contentment by committing to their creativity and carving out time of their own away from the pressures of motherhood and domesticity:

“But neither woman nor man are likely to be fed by another relationship which seems easier because it is in an earlier stage.  Such a love affair cannot really bring back a sense of identity.  Certainly, one has the illusion that one will find oneself in being loved for what one really is, not for a collection of functions.  But can one actually find oneself in someone else?  In someone else’s love?  Or even in the mirror someone else holds up for one?  I believe that true identity is found, as Eckhart once said, by ‘going into one’s own ground and knowing oneself.’  It is found in creative activity springing from within.  It is found, paradoxically, when one loses oneself.  One must lose one’s life to find it.  Woman can best refind herself by losing herself in some kind of creative activity of her own.  Here she will be able to refind her strength, the strength she needs to look and work at the second half of the problem— the neglected pure relationship.  Only a refound person can refind a personal relationship.”

Though we can’t entirely resurrect the fire of first love, we can rekindle some of the flames.  One easy way to restore some of the romance of the “double sunrise” stage is to go on vacation and step away from our ordinary lives and usual routines.  At home, there are a million and one distractions that interfere with intimacy: carpool, crying children, client calls, endless emails and meetings.  But in a cabin in the countryside or a cottage by the sea, we can finally focus on our partner.  Nothing revives love like a hotel room in a foreign city (As British philosopher Alain de Botton so insightfully observed, new settings can inspire us to see things in new ways).

However, a romantic getaway doesn’t always have to involve traveling thousands of miles away.  We can rescue our relationship in our own kitchens— not just in bungalows in Bora Bora or villas in Tuscany.  Sometimes a quiet breakfast over orange juice and banana bread muffins is all we need to feel reconnected.  As Lindbergh writes gracefully, 

“Husband and wife can and should go off on vacations alone and also on vacations alone together.  For if it is possible that woman can find herself by having a vacation alone, it is equally possible that the original relationship can sometimes be refound by having a vacation alone together.  Most married couples have felt the unexpected joy of one of these vacations.  How wonderful it was to leave the children, the house, the job, and all the obligations of daily life; to go out together, whether for a month or a weekend or even just a night in an inn by themselves.  How surprising it was to find the miracle of the sunrise repeated.  There was the sudden pleasure of having breakfast alone with the man one fell in love with.  Here at the small table, are only two people facing each other.  How the table at home has grown!  And how distracting it is, with four or five children, a telephone ringing in the hall, two or three school buses to catch, not to speak of the commuter’s train.  How all this separates one from one’s husband and clogs up the pure relationship.  But sitting at a table alone opposite each other, what is there to separate one?  Nothing but a coffee pot, corn muffins and marmalade.  A simple enough pleasure, surely, to have breakfast alone with one’s husband, but how seldom married people in the midst of life achieve it.”

Juno Dawson on Finding Love, Finding Yourself & Why No One’s Too Busy to Reply to a Fucking Text

What’s the secret to finding love?  Is it a convergence of  chance and fate?  Is it hard work or just dumb luck?  

Why are some people blessed enough to find the man of their dreams the first week of college when so many more of us have to wait what feels like eons until we find the right person for us?

If we complain about our doomed single fate to the happily-coupled, they’ll give us practical advice.  “Get on the dating apps!”  “Put yourself out there!”  

In the swipe-right age of Tinder and astonishingly in-depth compatibility tests, it seems like there’s no excuse for being single.  Of the millions of men at our finger tips, there has to be someone out there with whom we’re compatible.  

Despite the seemingly boundless sea of possible partners, we’ll never find love if we don’t first do the difficult work of finding ourselves.  In her tough-minded interview in Conversations on Love, author and transgender icon Juno Dawson suggests you can only discover long-lasting love afteras the old adage goes— you learn to love yourself.  After twenty-nine years of living as a man, Dawson made the courageous choice to transition.  Now as a woman, she has learned to embrace the truth of who she is, stop pretending in her relationships and ultimately create meaningful, authentic connections.  When asked how her relationship with her fiancé Max was different from her former failed relationships, she made an astute observation:

“What I would say is that this relationship isn’t necessarily different— I’m different.  There’s so much emotional literacy that goes into being with someone: instead of dramas, there are compromises.  Instead of tantrums and storming out, you learn how to read signals and when to back off and which hills to die on.  These are all things that are difficult to navigate without self-understanding.”

In the end, you are the common denominator in all your connections.  The quality of your relationships is directly proportional to your self-awareness.  You can find a handsome, intelligent, successful man who shares your love for Thai food and Otis Redding but— if you haven’t done the hard work on yourself— you’ll continue to encounter the same issues time and time again.

Say, for example, your first boyfriend cheated on you.  Your current boyfriend might be the most loyal partner on the planet, but if you’ve never taken the time to cope with that first betrayal, you’ll continue to have trust issues.  You might be so paranoid and distrustful that you snoop through your boyfriend’s phone.  You might pick fights with him for staying out too late at the bars because you’re convinced he (like all people of the male persuasion) is incapable of keeping his penis to himself.

The result?

Your unfounded suspicions and rampant insecurity cause such an irreparable rift in your relationship that your boyfriend breaks up with you.

Rainer Maria Rilke once said, “For one human being to love another: that is perhaps the most difficult of all our tasks… the work for which all other work is but preparation.”  Being in a committed long-term relationship requires basic compatibility but it also requires patience, understanding, forgiveness, mercy, compassion.  Love demands we become the best person we can be.  For love to last, we have to possess the self-awareness to know and communicate our needs; the willingness to examine and improve upon our shortcomings; the self-confidence to not be overly jealous or possessive; the selflessness to occasionally sacrifice what we want for the sake of maintaining harmony.  We have to know when to bite our tongue, when to just listen and shake our head sympathetically, when to have a difficult conversation to maximize our chances of being heard and minimize misunderstanding (not right when our husband walks through the door or when either of us is sleep-deprived, hungry or grouchy). 

Though love is our most demanding work, it shouldto some extentbe easy.  Yes, all couples encounter difficulties; however, we should never use the truism that “love is work” to rationalize staying in a tumultuous, dysfunctional relationship that is ultimately harmful to our well-being.  Love should be a source of joy— not torment and anxiety.  As Dawson writes with equal parts plainness and poetry:

“It’s like mixing paint: sometimes when you mix two people together you get a horrible color.  Some people do bring out the absolute worst colors in you and, if that’s the case, it’s the relationship that’s flawed, not you.  You’re not meant to lose sleep or cry over love.  You shouldn’t have to fight for it.  If it feels like a fight, don’t waste your time.”  

Before meeting her fiancé, Dawson— like most of us— suffered a string of shitty relationships.  After all the heartbreak, she learned one thing: have high standards for the person you’re with.  You should never have to beg for the bare minimum.  If a guy likes you, he’ll make the effort to make you feel loved and appreciated; he’ll shower you with attention; he’ll call when he says he’s going to.   (One is reminded of Justin Long’s iconic line in He’s Just Not That Into You: “If a guy treats you like he doesn’t give a shit,” he tells a slightly pathetic Ginnifer Goodwin, “he genuinely doesn’t give a shit.”)  In dating, there’s no excuse for someone to abuse/mistreat/neglect you.

Though this is obvious, nearly all of us have wasted precious tears crying over scumbags.  I can’t count how many irretrievable hours I’ve frittered away dissecting men’s poor behavior.  “Where is he?  Why hasn’t he reached out?” I’d wonder weepy and inconsolable after some jackass I was dating randomly decided to disappear.  How many weekends I’d spend, distracted and depressed, unable to enjoy myself!  How many sleepless nights I squandered overthinking and obsessing, worrying that some guy I was seeing was secretly seeing someone else!  After all the games, it’s a wonderful relief to be in a stable, long-term relationship with a supportive man who never makes me question his feelings and always directly expresses himself.

With humor and wisdom hard-won, Dawson reminds us dating doesn’t have to be a drama.  Love isn’t insomnia-ridden nights or wondering “will he or won’t he?”  It’s safety, security, and consistency:

“When [Max and I] met I was seething from a shitty relationship with an absolute time waster.  He made me into a crazy nightmare person who couldn’t sleep, because I didn’t know if he was going to reply to my messages for three days.  That’s an important lesson in love: no one is too busy to reply to a fucking text message!”

Need a sherpa to scale the Everest-like mountain of love?  Read Alain de Botton on idealization as the opposite of love, Natasha Lunn on love, loneliness & the torment of not knowing, Sarah Hepola on books as a source of connection, companionship & community, Dolly Alderton on friendship as a more satisfying, everlasting form of love and Emily Nagoski on the myth of “normalcy.”

Emily Nagoski on the Myth of “Normalcy” & How Letting Go of Impossible Expectations Can Improve Your Sex Life

In our culture, a satisfying marriage equals good sex.  To have a fulfilling union— we’re told— we must have mind-blowing, multiple orgasm-inducing coitus.  Sex columnists inform us there’s a “normal” number of times “happy” couples have sex.

Yet most of us fall short of these expectations.  Compared to Samantha’s evermore scandalous sexcapades on Sex & the City and the glossy pages of Cosmopolitan, our erotic rendezvous seem shamefully tepid.  Usually after work, we’re not racing to hit the sheets with our husbandswe’re looking forward to dozing off with some NyQuil and heading to bed.  Our time in the bedroom isn’t an X-rated porno— it’s most often as routine as reciting a grocery list.  After the blissful honeymoon phase, our lovemaking becomes more and more mundane and less and less frequent.  We make less of an effort to seduce our partner; we no longer surprise them with racy lingerie or experiment.  Our most imaginative sex position is missionary.  There’s no more provocative dirty talk or tantalizing foreplay.  The majority of our conversations circulate around practical, business-like things: who’s going to get milk from the store, who’s going to pick up Sarah from her soccer game.

For many, this shift in our sex lives is a source of endless doubt and insecurity.  Have we— god forbid— become boring?  After twenty years of marriage, have we let the fire of our lovemaking fizzle out?  Have we lost the lust and longing of our younger days?  Is something irreparably wrong with us if we’re not red-hot with desire for our partner or having sex the recommended once a week?

In her paradigm-shifting interview in Conversations on Love, writer, researcher and sex educator Emily Nagoski debunks many of the myths surrounding sex and normalcy.  According to Nagoski, desire isn’t the most important thing in a relationship.  In fact, biologically, our bodies only want sex because it’s a way to form attachment.  In the early stages of a romance, we feel more carnal longing for our lover— not because we’re so head-over-heels or because they’re so attractive— but because we’re trying to solidify our union.  Our desire is directly proportional to the instability of a connection.  If, for example, we’re dating an emotionally unavailable guy who showers us with affection one minute only to forget to return our call for six days, we’ll lust after him because, from a biochemical perspective, we want to secure the connection.  Ironically, the more safe and secure we feel with someone, the less we want to have sex with them.

“This is at the core of why desire is bullshit,” Nagoski says.  A decline in desire does not spell the doom of a relationship.  Our libido naturally wanes once we’re in a committed, long-term marriage.

In our rose-colored culture, we’re obsessed with romance.  Jack & Rose.  Rick & Ilsa.  Romeo & Juliet.  We want passion and infatuation and drama.  We hunger after whirlwind wedding proposals and bold proclamations of devotion.  We think that if we “loved” our partner as much as Jack loved Rose, we’d be overcome with all-consuming, uncontrollable longing.  Our midnight romps— we imagine— should be as fervent and frenzied as their steamy sex scene.  

When our sex lives aren’t as explosive as the ones we see on the silver screen, we feel like failures.  Why, we worry, don’t we ever just want to rip our partner’s clothes off?  Why do we so rarely feel filthy, primal hunger?

Surely, there’s something wrong with us.  

For Nagoski, the only thing wrong is our culture.  Though movies portray love as a heady, passionate affair, in real life, we rarely feel spontaneous desire.  After several years with the same partner, we seldom want sex out of nowhere; we feel what Nagoski calls responsive desire— we want sex in response to the act itself.  It’s like writing: when we first sit down at our desks for the day, we’re almost never in the “mood” to write.  However, the act of writing inspires us to write one sentence after another (“Writing will create the mood,” the phenomenally prolific Joyce Carol Oates once assured blocked writers.)

In the same way, sex creates desire.  We might not be in the “mood” when our husband first longingly looks into our eyes, butif we’re open— his amorous kisses and playful flirtations will often whet our sexual appetite.  If we want to sustain a relationship over the long haul, Nagoski suggests, we need to take a decidedly unromantic approach to sex.  Rather than wait until we’re magically “in the mood,” we must make the mood: light some candles, pour a few glasses of red wine, wear our raciest lingerie to bed.  The reality is our desire won’t always be a blazing flamesometimes it will only be a few glowing embers.  But love means reaching for our partner time and time again and trying to fan the fire.

Dolly Alderton on Friendship as a More Satisfying, Everlasting Form of Love & How Friendship Metamorphoses

When we’re young, friendships are romantic, intense, intimate.  We see our friends nearly every day.  Usually, they’re are at most a few blocks (if not a few doors) away.  Because our most pressing responsibility is turning in our term paper by 5 o’ clock on Friday, we have plenty of time to see each other.  Weekends overflow with mimosa brunches, spontaneous day trips, Saturdays in wine country.  In our twenties, our pals are there to help us weather life’s catastrophes and crises.

In our thirties, things change: people get married, have children, move several cities (or states) away.  Rather than see each other every day, we see each other only occasionally.  Burdened with the responsibility of working a full-time job and raising a family, we might only see our closest confidante once every few months instead of nearly every day.

In her poignant interview “The Beauty of Vulnerability in Friendship,” one of many profound pieces from Natasha Lunn’s Conversations on Lovemillennial memoirist Dolly Alderton explores this at times heart-wrenchingly painful change.  In an insightful moment, Alderton explains why it becomes harder to be honest in friendship:

“…you spend your twenties figuring out who you are, and so by the time you’ve carved out an identity you share less with each other, because the stakes are higher.  I think that’s true, you do spend your twenties trying to work out what your job is, what your politics are, what part of the world you want to live in; and you do that with a band of brothers and sisters.  You create an identity patchwork in a group, as well as on your own.  Then when you get to your thirties, you have to declare who you are in a permanent way.  It’s either, ‘I’m someone who is going to live in the suburbs’ or ‘I want to be a stay-at-home mother’ or ‘I want to retrain and start a new career.’  Your identity hardens.  You have to defend this edifice of who you are, because it’s too late in the game to change it.  One you declare that, it can feel more dangerous to say, ‘I don’t know if I should have married that man’ or ‘I don’t know if my job makes me happy.’  To admit that in an authentic, vulnerable connection with someone close to you is scary in a way that it’s not in your twenties, when everything is in flux.  For all those reasons, letting people in and allowing yourself to be unsure or vulnerable becomes harder.  It’s more of a potential threat.”

In our thirties, lives diverge in several different directions: many buy houses, settle down, have kids.  If our friends choose one path and we choose another, it’s hard not to feel abandoned.  Why isn’t our married pal making more of an effort to stay connected?  Sure, she just had a baby, but she can’t spare 5 fucking minutes to return our call?  Is she really so preoccupied with the all-so-important, all-so-consuming task of changing diapers that she can’t reach out?

It’s heartbreaking when we see our close friends, who were once starring characters in the story of our lives, fade into the background.  Rather than play one of the lead roles, they become minor characters who show up every few episodes.

In college, our best friend knew everything about us: they understood the dance move that signaled we were blacked out drunk; they could decipher the hidden meaning behind our text messages (ellipses meant we were upset about something/”I’m fine” translated to mean “I’m verging on a mental breakdown…come over with Cruel Intentions and some Haagen Dazs”). 

10 years later and our best friends no longer know the most basic facts about us.  When we do reconnect, we have to tell them what’s going on in our lives— they’re not there to witness them themselves.

At first, this shift in our relationships is devastating.  As she transitioned to her thirties, Alderton found herself missing her friends, who were once her surrogate family.  She yearned for the simpler days when she could spontaneously call one of the gals and meet up for martinis.  Now her former partners in crime were too busy juggling mortgage payments and engagement rings.  If she wanted to hang out, they had to make plans months in advance.  She missed their former intimacy.  Though her twenties was a turbulent period in her life, her friendships were marked by an effortlessness and ease.  Then her life was manicures and margaritas; now it was unanswered text messages and the blaring silence of the phone not ringing.

Though Alderton initially struggled to cope with the shifting topography of her friendships, she eventually learned to navigate the terrain.  Part of growing older, she realized, is coming to terms with how friendships change.  Yes, her and her friends might not see each other as often and yes, many of her friends with spouses and children might occasionally forget to return a text message, but that didn’t mean their bond was any less significant:

“…because your twenties are a fraught time, you spend a decade adjusting to the fact that you’re parentless.  I spent those years creating a surrogate family within my friendships, and that meant that I could go out and have a wild, risky and exciting time, both creatively and romantically, because I always had that unit to return to.

Now I’m more relaxed about how often friends and I speak or meet up, or how much time they spend with their partner as opposed to me.  I’ve sunk into the safe, precious solidness of their love for me, and I know that, although it will take work, it is also a love that will be there forever.  True friendship is about taking it easy on each other, knowing that life has tides that take you to various places, and that you’ll find a way back to each other at different points.”

Alain de Botton once said our lives are defined by two great love stories: the quest for romantic love and the quest for love from the world.  I’d argue our lives our defined by yet another story: the quest for friendship, what the ancient Greeks called philia and regarded as the highest form of love.  Though our culture glorifies romantic love, in many ways, the love between platonic pals is more long-lasting and far less fraught.  Lovers come and go— lifelong friends take up permanent residence in our hearts.  So though our friends might momentarily sail out to sea and stray far from shore, if they’re true friends, they’ll always return to port.

Sarah Hepola on Books as a Source of Community, Companionship & Connection

Though “love” is an expansive word containing a multitude of meanings, most of us have a rather restricted definition of the term.  Love, we believe, is limited to wedding bands and chocolate-covered strawberries, candy hearts and Valentine’s Day cards.  Rather than celebrate love in all its fathomless forms, we tend to glorify romantic love.  Indeed, our monomaniac obsession dominates films and top 40 music charts.

Despite our cultural fixation with eros, there are many perhaps more important and enduring types of love.  In her gorgeous, glorious book Conversations on Love, generous spirit Natasha Lunn celebrates reading (and writing) as one as of the purest, most perfect expressions of love.  If love is— as Lunn suggests— “a way of understanding and being understood, of seeing and being seen,” nowhere can we find more love than in the shelves of a local library.

Though as human beings, we fundamentally want connection, companionship, and community, we’re more lonely than ever before.  We’re not getting married, we’re having less sex, and studies show we have fewer close confidantes.  Books offer the intimacy we lack in the alienated modern world.  What’s wonderful about books— and films and paintings and poems— is they connect us with the finest minds from centuries and civilizations ago.  With the turn of a page, a lonesome 21st century reader can find a friend in Tolstoy or Kafka, Hemingway or Fitzgerald.  

Like a close friend who comforts us during dark nights of the soul, a good book can cheer and console.  Books remind us we’re not alone in our anxiety and neurosis, our despair and sorrow.  Losing ourselves in the world of another, we realize our feelings belong to the whole of the human race— not us alone.  Books are rafts we can cling to when life’s thunder-stricken storms leave us stranded far from shore.

In her insightful interview from Conversations on Love, unflinchingly honest memoirist Sarah Hepola suggests reading can be an inexhaustible source of love.  Though she has yet to meet someone in her 40s, her life isn’t without a love story: she has the love of family and friends and, most of all, of books and writing.

Poet J.D. McClatchy once observed that “love is the quality of attention we pay to things.”  Sadly, most of us overlook the simple pleasures and little delights our lives bring.  The first cup of coffee in the morning.  A bouquet of tulips.  The fact that nearly every day we possess the freedom to do whatever we want.  Instead of notice the magical and miraculous, we focus on what we don’t have, what we have yet to achieve, why who we are and what we’ve accomplished isn’t good enough.  Our habit is to stumble mindlessly, mechanically.  Our natural state is discontent, dissatisfaction, craving.  But to be happy, we must shift our perspective and appreciate our bountiful blessings.  As Hepola writes so beautifully, 

“As humans we have a default setting that’s cranky and lazy and self-interested and slothful.  The people that I see that live good, meaningful lives have rigorous exercises to push back against that setting, whether through prayer, meditation, gratitude journals or running.  We’re creatures of wanting, but also of consciousness.  So the way that we can push back on longing is to pay attention to what we have.  I can see the fact that I live in a house alone as a prison sentence.  Or, like this morning, I can wake up and spend time with my beautiful cat and feel so grateful to be alive in this world.”

When Hepola feels lonely or self-pitying, she finds company in her library.  For her, reading is a passionate love affair, a marriage of two like-minded souls.  The pages of a book are a one-of-a-kind space where two people— of different genders, of different races, of different ages, of different sexual orientations, of different cultures can infiltrate the walls of “us” vs “them” and find commonalities where there seem to be none.  In those magical moments when a book expresses exactly something she’s seen or heard or thought or felt, she remembers her interconnectedness with all of humanity and feels less alone: 

“[Reading] is an emotional realignment, like somebody’s cracked my spine.  If I get lonely, I reach for those pieces of writing that feed the soul.  That can lead you back to the best in yourself, or articulate the things that you can’t find words for.  When you stumble on something you didn’t know that somebody else felt too, you think, oh my gosh, I’m not the only one.  That is a falling in love— it’s the self recognized in someone else.  A union of souls.”

When asked Lunn’s final question— “what do you wish you’d known about love”Hepola responds:

“That the love of a partnership can be an incredibly important and transforming experience, but only one of many important and transforming experiences…I think that the search for love, as I understand a lot of my life and my work to be, is also the search to see that I already have it.”

For more warm-hearted wisdom on the love, read Natasha Lunn on love, loneliness & the torment of not knowing, Alain de Botton on idealization as the opposite of love & the manifold miraculous ways to live this life, Juno Dawson on having high standards while dating, and Emily Nagoski on the myth of “normalcy” & how letting go of impossible expectations can improve your sex life.

Natasha Lunn on Love, Loneliness & the Torment of Not Knowing

After you’ve broken up with someone, your calendar transforms into a terrifying abyss.  Without a significant other, weekends becomes an agony of loneliness.  While you used to look forward to the weekend, overflowing as it was with adventure and excitement— mimosa brunches and flea markets and seaside picnics and romantic dinners and day trips — after a breakup, Friday thru Sunday feels as interminable as a root canal at the dentist.  As Elena Ferrante once said, an empty day is a “noose to hang yourself with.”

The weekend feels especially lonely if most of your friends are in serious long-term relationships. While your married friends are busy with soccer games and children’s birthday parties, you have too many hours and too little to fill them.

In her lovely essay “The Unbearable Unknown,” one of many insightful pieces from Conversations on Love, wise, warm-hearted writer Natasha Lunn reflects on the sometimes intolerable loneliness of being single.  As a single twenty-something, Lunn always made an effort to visit a cafe on Sunday mornings to combat weekend loneliness.  Though she was still alone, she felt comforted by the grinding of coffee beans and murmur of strangers’ conversations.  On weekends like these, empty hours beckoned with possibility: she could read a novel, she could take a yoga class, she could go on a hike, she could visit an art gallery, she could take the tube to the city.  Yet none of these things sounded appealing without someone to do them with.  “I resented time for underlining my loneliness,” she writes, “and I resented myself for wasting it.”

What’s the most difficult thing about the quest for love?  Lunn argues it’s the torment of not knowing whether you’ll ever find it: 

“The obvious story was that I was unhappy being single.  Beneath that, a private fear that I always would be; and worse, an anxiety born from not knowing either way.  The simple fact of the unknown was one I could not resist wrestling with.  Like hauling a heavy suitcase up the stairs at a station, I imagined it would be easier if there were an endpoint in sight, because when you see the top of the station stairs or the finishing line of a run, it’s easy to dig deep for an extra bit of strength to get there.  What I found tiring about looking for a romantic relationship was that there was no way of knowing for certain if there would ever be an end point.  I would tell friends, ‘I don’t mind if I don’t meet anyone for another ten years, I just want to know that it will happen one day.'”

Unfortunately, uncertainty is a fact of our existence.  We can never know if a meteor will strike Earth, if Europe will erupt in world war, if the stock market will crash or if human civilization will obliterate itself in the next hundred years.  We can never know how long we’ll live or when we’ll die; we can never be completely assured that our choices were “right.”  Did we make the right decision when we walked away from our tumultuous ten-year marriage?  when we quit our office job to study French cooking in Provence?  Though this “not knowing” is often torturous, it’s what fundamentally unites as humans.  As Lunn so beautifully writes, 

“Unless you believe in psychics, all of us will face some measure of this uncertainty— it’s part and parcel of existence.  Maybe there is comfort in knowing that, whatever we have or don’t have compared to each other, we share this same vulnerability to randomness.”

The unknown is a terrifying void, a fathomless, frightening darkness.  However, it can also shine with potential and possibility.  Not knowing when (or if) she’ll ever find a partner, Lunn finds herself suspended between two possible futures: how will her story end?  She isn’t sure but she knows the experience of being single will teach her invaluable lessons in resilience and self-reliance: 

“Maybe not having something you want wakes you up to another kind of romance.  And when life forces you to live in the intensity of the unknown, between two possible futures, it’s also a chance to develop the inner resources and love that will serve you well in the years ahead.”

In her pursuit of romantic love, Lunn forgets a crucial fact: love can take many forms.  Though she doesn’t have a partner, her life never lacks love.  In fact, her so-called “lonely” life already overflows with many of the things she wants: connection, companionship, passion, tenderness, intimacy, physical touch.

Most of us imagine we’ll be happy when we attain “x”: when we buy a house, when we get married, when we land the promotion.  Happiness, we contend, exists in the future— not this moment.  Lunn is no exception.  Throughout her single years, she believes the equation for happiness looks something like this: happily ever after = finding the “one” to share her life with.  The result?  She misses boundless opportunities for contentment in the present.  Love, she soon realizes, isn’t going to gallop into her life as a charming prince— it’s right here, right now in her life as it’s currently constituted:

“[I was so] focused…on receiving love instead of giving it; on waiting for it, instead of building it.  Many of the things I was looking for a relationship to providephysical company; connection; the opportunity to be a mother— were actually available to me without one.  And yet, at the time, I could not see the role I played in my own loneliness.”

Rather than bemoan her unfortunate fate, Lunn decides to write a more empowering story about her singledom.  She doesn’t have to be a lonely cat-lady spinster who dies alone under mounds of decades-old newspapers— she already has the love she desires.  In the end, romantic love is only one piece of the puzzle: the good life consists of the unbreakable bond of family, the miracle of friendship, the unparalleled feeling of fulfillment upon reaching a long-awaited goal, the magic and marvels of small moments.

After what feels like an endless stretch of singledom, Lunn eventually does get her “happily ever after.”  In a contemplative moment, she imagines looking through the space/time continuum at her former self, the sad, lonely girl at the cafe who worried she’d never find a partner:

“Part of me wants to…tell her…that one day she will sit at the exact same table, eating pancakes with a primary schoolteacher she’s been seeing recently who she’ll grow to love.  And that, even then, even though that will be wonderful, it will only be one of many memorable mornings she will spend in that cafe.  There will be the coffee with a new friend who will become a great love; the one time she will come there to grieve; the breakfast she will share with her brother in the sunshine when they first to decide to move into a flat together round the corner.  And then all the Sunday mornings she will come there on her own, to write this book, to understand— finally— the difference between loneliness and solitude, and the romance of trying to find meaning in the latter.  But perhaps I would not tell her, even if I could, because to do so would be to steal the strange, complicated, sometimes tiring gifts of the unknown.  The thrill of all the places she has yet to go, all the faces she has yet to know.

Maybe, then, this is how you try to bear the burden of the mystery with grace: by finding humility where you once saw self-pity, and opportunity where you once saw absence.  By saying, ‘Even if I don’t get what I want, I have a good life,’ then paying closer attention to the small details that make that life beautiful.  And by never forgetting that not knowing what will happen next also means that anything could.”

Want more thought-provoking and heartfelt essays from Conversations on Love?  Read Alain de Botton on idealization as the opposite of love & the manifold miraculous ways to live this life, Sarah Hepola on books as a source of community, companionship & connection, Juno Dawson on having high standards in dating, and Emily Nagoski on the myth of “normalcy” & how letting go of impossible expectations can improve your sex life.